Could Your Hormones Be Blocking Your Weight Loss?

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No matter the diet fad, they all tend to have one thing in common: eat less and move more and you’ll lose weight. Yet how many times have you tried to do just this and still not seen any results on the scale? It can be frustrating to try, over and over, to lose weight only to see little or no results. For many people, this leads to giving up on trying to lose weight and becoming even more at risk for complications associated with being overweight or even obese. But what you might not know is that being unable to take off pounds with diet and exercise alone may not be because you’re not trying hard enough. It could be that your hormones are out of balance. And taking steps to restore balance could mean that all your hard work will finally pay off. Read more…

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