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Beyond Weight Loss: How GLP-1 Treatments Support Metabolic Health, Cardiovascular Risk, and Longevity

Published October 15, 2025

Feeling stuck with weight gain, sugar crashes, or rising blood pressure can be frustrating. You are not alone, and there are science-backed options to help you take a more preventive, […]

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Bioidentical Hormone Replacement Therapy and Sleep

Published October 8, 2025

Bioidentical hormone replacement therapy (BHRT) can improve sleep by addressing hormone imbalances in the body, particularly in cases where sleep disturbances are related to hormonal issues. Here’s how BHRT may […]

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October Menopause Awareness Month: A Vital Conversation for Women’s Health

Published September 25, 2025

As the leaves turn and autumn settles in, October invites us to reflect not just on seasonal changes but also on the significant transitions in women’s health—specifically menopause. October marks […]

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Lifestyle Changes To Make When You Are On BHRT

Published September 22, 2025

There are several lifestyle changes that may be recommended or beneficial when undergoing bioidentical hormone replacement therapy (BHRT). These changes can help optimize the effectiveness of BHRT and promote overall […]

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How Hormone Optimization and Anti-Aging Supplements May Support Energy, Metabolism, and Longevity

Published September 15, 2025

As we age, it’s common to notice shifts in energy, weight, mood, and overall vitality. You may feel like you’re doing “everything right”, eating well, staying active, managing stress, but […]

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News

  • The recent water crisis in Flint, MI is raising awareness nationwide against the negative effects that lead can have on your body and system. While lead can creep into your water stream, it is important to test your water for purity and safety especially if you have children or at pregnant... ContinueRead More
  • Every diet offers something different when it comes to nutrition. We have all heard of (and probably tried) low-fat and low-carb diets, but which diet proves to be the most beneficial? The American Heart Association published  a study recently suggesting that low-fat diets may not be as healthy for you as you once thought... ContinueRead More
  • Testosterone therapy is not just for men who want to gain muscle and improve their physique. Testosterone therapy can help with libido issues as well as mood swings for older men as well as younger men.  A recent study published by the New England Journal of Medicine, shows that men 65 and older can experience advanced benefits of taking testosterone…Read More

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October 15, 2025

Beyond Weight Loss: How GLP-1 Treatments Support Metabolic Health, Cardiovascular Risk, and Longevity

Feeling stuck with weight gain, sugar crashes, or rising blood pressure can be frustrating. You are not alone, and there are science-backed options to help you take a more preventive, […]

Read More

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