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Could Your Hormones Be Interfering With Your Weight-Loss Goals?

Published April 27, 2017

Are you trying to lose weight, but despite cutting calories and giving up your favorite foods, those unwanted pounds refuse to budge? It just might be that calories aren’t the […]

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Can Hot Flashes Last Beyond Menopause?

Published April 17, 2017

Menopause is without a doubt a radically transformative time in a woman’s life. But beyond embracing this new stage, there is the reality of dealing with what are sometimes extremely […]

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Hot Flashes— How Many Years Do They Last?

Published April 15, 2017

Duration of Menopause Symptoms Varies From Woman to Woman Most women are familiar with one of the major symptoms of menopause, hot flashes, in which normal body temperature rises and […]

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Gluten Intolerance Goes Beyond Celiac Disease

Published March 24, 2017

For many people, indulging in a doughy bagel, tangy sourdough bread, or even an airy roll can have very unpleasant consequences, even if they don’t have celiac disease. Wheat and […]

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Why Men May Experience Sympathy Pregnancy

Published March 17, 2017

A couple’s first pregnancy can be an exciting time. It can be full of anticipation, anxiety, and many other emotions, especially as the couple has no idea what to really […]

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Aging and Sex: Myths and Facts

Published February 23, 2017

There is a pervasive myth in American society that as we get older, the importance of a healthy sex life diminishes—that we shouldn’t care about sex once we hit a […]

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Learn How to Deal With the Symptoms of Menopause

Published February 16, 2017

Menopause. For many women at or approaching middle age, the word is one they’d rather not think about, let alone experience. It represents the loss of their youth and fertility, […]

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Trouble Sleeping? It Could Be Your Hormones

Published January 20, 2017

Have you been experiencing fatigue, drowsiness, mood swings, weight gain, or trouble focusing? What about persistent nightmares or waking up multiple times during the night? Having one or more of […]

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Nutrition Doesn’t Have to Be Complicated

Published January 13, 2017

Balanced nutrition affects everything from weight to energy level to mood to risk of disease. If you do not consume enough vitamins and minerals, or if you eat too many […]

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Preventing Macular Degeneration: Your Eyes Are Worth It

Published December 13, 2016

Getting older presents various challenges and frustrations, as many parts of the body you were accustomed to depend on in former years no longer function as well as they used […]

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  • The recent water crisis in Flint, MI is raising awareness nationwide against the negative effects that lead can have on your body and system. While lead can creep into your water stream, it is important to test your water for purity and safety especially if you have children or at pregnant... ContinueRead More
  • Every diet offers something different when it comes to nutrition. We have all heard of (and probably tried) low-fat and low-carb diets, but which diet proves to be the most beneficial? The American Heart Association published  a study recently suggesting that low-fat diets may not be as healthy for you as you once thought... ContinueRead More
  • Testosterone therapy is not just for men who want to gain muscle and improve their physique. Testosterone therapy can help with libido issues as well as mood swings for older men as well as younger men.  A recent study published by the New England Journal of Medicine, shows that men 65 and older can experience advanced benefits of taking testosterone…Read More



May 24, 2023

Can Nutrition Affect My Sexual Health?

Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]

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