Thyroid disease is more common than you might think, affecting over 27 million Americans. And believe it or not, your diet could have a lot to do with what thyroid […]
Read MoreThe stressors of life have undoubtedly changed over the centuries and decades. They can sometimes change over the course of several weeks, days, or a split second in the case […]
Read MoreThe medical term for the embarrassing physical feature jokingly referred to as “man boobs” is gynecomastia. Long having plagued overweight boys, puberty-ridden adolescents, and self-conscious beachgoers, gynecomastia does not weight […]
Read MoreAs menopause approaches for women, estrogen, an essential hormone for health and wellbeing, starts to decline. The decline in estrogen in the years surrounding menopause can contribute to many of […]
Read MoreDetoxing may be all the rage lately, but like any health fad, proceeding with caution is your best bet if you are looking for real health benefits. Green juice and […]
Read MoreWhat is insulin resistance? In a nutshell, it’s when the body’s cells do not properly respond to insulin. Insulin is crucial to the body being able to metabolize blood glucose, […]
Read MoreInflammation sometimes has a negative connotation, but it is a crucial part of the body’s attempt at self-protection and self-healing. Its job is to eliminate damaged cells or pathogens and […]
Read MoreDo these symptoms sound familiar to you? Depression, hair loss, fatigue, dry skin, or even having a tough time losing weight? These symptoms are most likely familiar to those who […]
Read MoreFor most people who are overweight or obese, losing weight is hard. It is so hard in fact that most people who were heavy as kids find that losing weight […]
Read MoreInsomnia, night sweats, fatigue, lowered libido—these are more than just the symptoms that women may experience while they are going through menopause. These symptoms are also characteristic of men who […]
Read MoreMaintaining a healthy weight is not just a health necessity, it’s a personal empowerment. It can reduce the risk of developing chronic diseases, boost energy levels, and enhance quality of […]
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