When you take an afternoon nap, do you still wake up feeling tired, maybe even more worn out than you were before you laid down? While recent research has shown […]
Read MoreEspecially around Valentine’s Day, men might be a little extra aware of the advertised “love in the air.” It can be hard not to notice depictions of happily intimate couples, […]
Read MoreIf you own a wearable fitness tracker yet can’t seem to be losing the weight that you’d hoped to, there could be a reason why. As recently found in a […]
Read MoreShortly before your period arrives, your levels of the hormone progesterone increase as your body prepares for a fertilized egg. While in most of your monthly cycles, the fertilized egg […]
Read MoreDespite all the cheer and goodwill that the holidays are supposed to bring, for many people, they also bring quite a bit of stress. Hosting duties, buying gifts, and interacting […]
Read MoreLike the rest of your body, your brain, when under attack from foreign invaders, responds with inflammation—your immune system’s natural response to dealing with injury or illness. But like inflammation […]
Read MorePerhaps you’re among the many people who have given into the temptations of anti-aging potions and remedies, only to be sorely disappointed by their lack of effectiveness. However, if it’s […]
Read MoreThyroid disease is more common than you might think, affecting over 27 million Americans. And believe it or not, your diet could have a lot to do with what thyroid […]
Read MoreThe stressors of life have undoubtedly changed over the centuries and decades. They can sometimes change over the course of several weeks, days, or a split second in the case […]
Read MoreThe medical term for the embarrassing physical feature jokingly referred to as “man boobs” is gynecomastia. Long having plagued overweight boys, puberty-ridden adolescents, and self-conscious beachgoers, gynecomastia does not weight […]
Read MoreHormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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